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Mobility

Exoskeleton legs and ME/CFS: the walk I thought I'd lost

Most people — including the healthcare professionals I meet — have never heard of a consumer exoskeleton. Here's what one actually does for someone with chronic fatigue.

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Brain fog

Using AI when your brain won't cooperate

On the worst days, forming sentences is hard work. Voice dictation and AI assistants have become my bridge between what I want to do and what I can do.

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Sleep

The sleep tech that actually moved the needle

Temperature-controlled mattresses, wearables, and the data that helped me understand my own unrefreshing sleep — and what I stopped bothering with.

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