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Mobility

The legs that nobody notices

Two years of walking with a Hypershell exoskeleton, told through two family holidays — and an honest answer to the question everyone asks: how much does it actually help?

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Brain fog

Using AI when your brain won't cooperate

On the worst days, forming sentences is hard work. Voice dictation and AI assistants have become my bridge between what I want to do and what I can do.

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Sleep

The sleep tech that actually moved the needle

Temperature-controlled mattresses, wearables, and the data that helped me understand my own unrefreshing sleep — and what I stopped bothering with.

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